In a discussion about how to set goals, I feel uniquely qualified to contribute. Not only have I accomplished major goals that I set for myself in the past, but I find myself at a point in my life where I am reevaluating and setting new goals […]
atomic habits
I Read 30 Minutes Every Day For A Month. Here’s What I Learned.
This past summer, I spent some much needed time visiting family, eating whatever I felt like eating, and generally taking a break from the daily grind. I knew that when I returned home mid-August, it would be time to get back into the swing of things. Diet wise, for Kathleen (my wife) and I, that […]
Discipline For A Better Future – ep. 28
Listen on – iTunes Spotify Google Play Buzzsprout I wrote, recorded, and put together “Discipline For A Better Future” in May of 2019. I had experienced some major benefits of being disciplined in my life, and I wanted to share those experiences with others. I really believed that I had accomplished something huge in my […]