The One Where Kathleen Interviews Ryan – Designing Fundamental Routine Programs | Ep. 64

Photo by Sara Bill Photography




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Continuing with the trend of doing things a little differently on the podcast, this weeks episode features.. me! My lovely wife Kathleen sat down to talk about the fundamental routine programs that I’ve been working on for the past year or so. Hopefully this provides some tangible information for you all to help understand more about what the programs actually are.

I wont spoil any of the episode for you, suffice to say we tried to cover it all. Not only is there a discussion about the programs themselves, but we also dug into many of the reasons planning on this scale can be helpful. I hope you find the episode to be encouraging and educational.

If you hear it and have more questions, click this link. You can schedule a free, 30 minute meeting with me to discuss your struggles in practice, performance, or anything else you might want to talk about. If you’re interested in having me coach you to help you learn to be more independent in your practice, we can talk about that too. I’m here to help however I can!

I hope you enjoy the episode. If you don’t mind, consider taking a brief moment and leaving a rating and a review on iTunes, and share the episode on social media. That would help me out a lot. Kathleen Costello is a wonderful human being and writes thought provoking blog posts on her website. You can read them here.

I hope you have a great day. As always, remember to stay strong, be kind to yourself, and never stop growing!

Until next time,


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