LISTEN ON – iTunes Spotify Google Play Buzzsprout Who Do You Think You Are? Micah spoke in this episode about his struggles dealing with imposter syndrome while putting his book of solos together. Wrestling with questions such as, “Will anyone care about this?” and “Who am I to put my stamp on these solos?”, Micah […]
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What’s It Like To Play In New York Philharmonic In One Word? Busy. – Ethan Bensdorf | Ep. 68
LISTEN ON – iTunes Spotify Google Play Buzzsprout This week on the podcast, we have a great episode with Ethan Bensdorf, the second trumpet player with the New York Philharmonic. We spoke at length about his path to one of the world’s greatest orchestras, as well as some of the bumps along the way. Here […]
The Secret To Being Busy Is All In How You Take Care Of Yourself – Martin McCain | Ep. 67
LISTEN ON – iTunes Spotify Google Play Buzzsprout This week on the podcast, we have a great interview with Martin McCain, professor of trombone at Texas State University. I’m really thankful Martin was able to make time to chat with me for awhile about his career and about his life. There is quite a bit […]
Seeking Flow State And The Value Of 4% Improvement – Lynn Hileman | Ep. 66
LISTEN ON – iTunes Spotify Google Play Buzzsprout This episode of the podcast is one that I’ve been excited to do for a long time. Back in February, I saw a post that Lynn Hileman, assistant professor of bassoon at West Virginia University (among many other things), posted about her research on flow. That particular […]
I Have No Use For Woodwinds Anymore – Lee Harrelson | Ep. 65
LISTEN ON – iTunes Spotify Google Play Buzzsprout This episode of the podcast features Lee Harrelson. I know Lee as the artistic director of the Fountain City Brass Band, but when you listen to the episode, you’ll find out he has 5-6 other job descriptions to his name. I’ve admired Lee’s leadership and work ethic […]
The One Where Kathleen Interviews Ryan – Designing Fundamental Routine Programs | Ep. 64
LISTEN ON – iTunes Spotify Google Play Buzzsprout Continuing with the trend of doing things a little differently on the podcast, this weeks episode features.. me! My lovely wife Kathleen sat down to talk about the fundamental routine programs that I’ve been working on for the past year or so. Hopefully this provides some tangible […]
I Went As Slow As I Had To In Order To Play Perfectly – Jeremías Sergiani-Velázquez | Ep. 63
LISTEN ON – iTunes Spotify Google Play Buzzsprout This week on the podcast, I’m really excited to bring you an episode that is a bit surreal for me to make. I got a text on February 3rd from a friend saying their friend, Jeremías, had just won the principal second violin position with the Metropolitan […]
I Am Here To Save Your Audio – Brandon Jochum | Ep. 62
LISTEN ON – iTunes Spotify Google Play Buzzsprout This week on the podcast the format is a little bit different than normal. This episode, I turn things over to my mastering engineer, Brandon Jochum, to teach us a little bit about the importance and effects of the mastering process. Using last weeks episode with Patrick […]
Just Because You Have A Great Microphone Doesn’t Mean You Know How To Use It – Patrick Oliverio | Ep. 61
LISTEN ON – iTunes Spotify Google Play Buzzsprout This week on the podcast we’re featuring my good friend and epic beard grower, Patrick Oliverio. I’ve known Patrick for many years, and he’s been incredibly supportive of the podcast and of my content in general. He’s also a fellow powerlifter/strongman! It seems like our current social […]
Building A Routine: My Approach To Knowing How Much Is Enough
In our “Building A Routine” series so far, we have talked about how to pick exercises, how fast to start practicing those exercises, the value of practicing them at multiple tempo ranges, and why practicing in cycles is an effective way to begin learning about how you learn. Although we have covered quite a lot […]